Dark Circles Under Your Eyes: Causes, Treatment, and All You Need to Know

Dark circles under the eyes can be bothersome. They make you look extra tired, stressed, or even older. So, how to get rid of dark circles under your eyes? In this blog, we will discuss the causes of dark circles under the eyes and how to treat them, including medical under-eye treatment.

What Causes Dark Circles Under Eyes?

You may be wondering why you have dark circles under your eyes in the first place. Here are some causes of dark circles under the eyes:

Lack of Sleep

Sleepless nights can lead to dark circles under the eyes. If you do not get enough sleep, the skin underneath your eyes can grow pale, and your blood vessels become more visible. Lack of sleep or poor sleeping habits doesn’t just result in you having no energy during the day. It can also cause other problems like dark circles under your eyes.

Ageing Contributes to Dark Circle Development

Age is another cause of dark circles under the eyes. As we get older, our skin becomes thinner and loses volume and elasticity. The dark blood vessels beneath your skin become more visible or noticeable, which then causes a darker appearance in the area below your eyes.

Too Much Exposure to the Sun

Too much exposure to the sun can trigger your body to make more melanin, the pigment that gives your skin its colour. Additionally, sun damage can also weaken your skin, which can lead to dark circles.

Medical Factors

People who have allergies, anemia, thyroid disease, hay fever, or eczema may be prone to developing skin changes around the eyes, leading to dark circles.

Lifestyle Factors That Lead to Dark Circles Under Eyes

Lifestyle factors such as dehydration, smoking, excessive drinking of alcohol, and stress can also cause dark circles and puffiness. If you do not drink enough water, the skin under your eyes can become darker and dull. Smoking and drinking alcohol can also contribute to dark circle development. The same goes for high-stress levels.

Additionally, persistent rubbing of your eyes can damage your skin. Rubbing and scratching your eyes can cause your blood vessels to break and the area under your eyes to swell.

At-Home Remedies for Dark Circles Under Eyes

There are things you can do at home to get rid of dark circles under your eyes. Home remedies include the following:

Get More Sleep

To reduce and prevent dark circles under your eyes, it’s important to get enough sleep. This will help your skin repair and renew itself. Additionally, you should elevate your head during sleep, as sleeping on extra pillows will help prevent swelling around the eyes.

Apply Cold Compress

Dilated blood vessels can darken your under-eyes. To prevent this from happening, apply a cold compress to your eyes. A cold compress can help shrink dilated blood vessels and reduce the appearance of dark circles and puffiness. You can try using cold spoons.

Use Cool Cucumber Slices

Place thick, chilled slices of cucumber on your eyes for about 10 minutes twice a day. This will help reduce the appearance of dark circles and puffiness, as cucumbers are full of vitamin C and water. Cucumbers can help nourish and moisturize the skin.

Use Tea Bags

Tea bags can also help reduce dark circles and puffiness under your eyes. Soak two tea bags into warm water, refrigerate them, and then place the cold tea bags on your eyes. Keep them there for five minutes then remove the tea bags and rinse the area with cold water.

Facial Massages

Poor circulation around your eyes can lead to dark circles. A gentle massage around the eye area can help improve circulation.

Medical Treatments for Dark Circles Under Eyes

If home remedies are not enough and you want to get rid of dark circles fast, medical treatments for your under eyes are available. Here are some medical treatment options for dark circles:

Injectable Fillers

Injectable fillers such as those made with hyaluronic acid gel can increase volume and help smooth out your under-eye area. Fillers help with volume loss under the eye, which can lead to dark circles.

Laser Therapy

Another medical treatment option is laser therapy. Laser treatments use heat to remove damaged cells and can help resurface and tighten your skin. Laser therapy can lighten the skin under your eyes and can also help with increasing collagen production.


Radiofrequency is another way of reducing dark circles under the eyes. It stimulates collagen production and helps in firming and tightening your under-eye area, which would reduce the appearance of dark circles. It will also lessen the visibility of blood vessels, which contribute to dark circles under the eyes.

After under-eye treatments, you may experience some side effects such as mild swelling, redness, or bruising. These side effects, however, usually subside within a few days. You can talk to a medical professional about concerns you may have. They can also advise you about aftercare treatment.

Tips to Prevent Dark Circles Under Eyes

There are some things you can do to prevent dark circles under your eyes. Apart from getting enough sleep, you can consider doing the following:

Minimize Sun Exposure and Apply Sunscreen

Because too much exposure to the sun can cause dark circles, it’s better for you to avoid the sun as much as possible. Additionally, apply sunscreen and wear sunglasses.

Reduce Your Stress

Find ways to manage your stress. Take care of yourself and do things that would help you relax your mind. Getting enough sleep will also help with this.

Have a Healthy Lifestyle

As mentioned earlier, smoking and alcohol can lead to dark circles. So, one must avoid drinking too much alcohol or quit smoking. Additionally, drink lots of water to avoid getting dehydrated.

Bella Medical Centre’s Under Eye Treatment

Medical treatments can help get rid of dark circles under your eyes. With dark circles gone, you can also look refreshed. Say goodbye to dark circles and puffy eyes with Bella Medical Centre’s under-eye treatment.

At Bella Medical Centre, we use a combination of techniques, including injectable fillers, laser therapy, and radiofrequency, to achieve natural-looking results. Our skilled professionals can assess the condition of your under-eye area and recommend a suitable treatment plan for you. Contact us today!

Our Clinic

Bella Medical Centre – Villa #15, Marfa Al Bateen, Abu Dhabi