Category: Derma Post

Facials can help you achieve glowing, radiant skin and say goodbye to dull, tired-looking skin. Facial treatments have numerous advantages: they help cleanse and exfoliate the skin, improve skin texture and tone, minimize the appearance of fine lines and wrinkles, and enhance overall skin health and appearance.

However, it is important to remember that after a facial, your skin becomes sensitive, and it could react to harsh products. Aftercare is important in order to minimize the risk of adverse reactions. There are things you should do and not do after getting a facial. In this blog, we will discuss the dos and don’ts after getting a facial.

Dos and Don’ts After Getting a Facial

There are things you have to observe after getting a facial. Here are the dos and don’ts after getting a facial:

Stay Out of the Sun

After a facial treatment, it is important to avoid sun exposure. Stay out of the sun at least for a week in order to avoid irritating your skin. UV rays are harmful to freshly exfoliated skin, so you should avoid the sun as much as possible.

Should you go outdoors, make sure to protect your skin by wearing sunscreen. You can also wear a hat to protect yourself from the sun after a facial. The important thing is that you should not be exposed to direct sunlight for a long period of time. And when you do go out, make sure to protect yourself. Protect your skin from the sun.

Drink Lots of Water

Now, drinking a lot of water is important after getting a facial. Drinking lots of water will help you stay hydrated and flush out toxins. Remember that your skin cannot function properly without the water that hydrates it. Hydration helps your skin function effectively and leaves you with glowing skin.

Hydrate your body to allow the glow to stay longer. Drink plenty of water, juice, or other fluids to keep your skin and your body hydrated after a facial treatment. Consume lots of water throughout the day and over the next few days following your facial treatment.

Avoid Using Harsh or Abrasive Skincare Products

Now, as mentioned earlier, your skin becomes sensitive after a facial, so you should avoid using harsh or abrasive skincare products. Remember that your skin is still vulnerable, so you don’t want to use products that will cause a negative effect on your skin such as irritation.

When taking care of your skin after a facial, you can use a gentle cleanser. A gentle or mild cleanser will help your skin barrier stay intact and at the same time, remove dirt from your face.

You should make sure to use skincare products that are suitable for your skin type to avoid irritation. If you are uncertain as to what products to use, you can ask advice from your aesthetician.

Avoid Touching or Rubbing the Treated Area

Your skin may feel good after a facial, but you should remember to avoid touching or rubbing your face or other treated areas. Your skin may be vulnerable or sensitive after a facial, so it is better to take your hands off treated areas for now. This is also so that you won’t get dirt on your face.

If you touch your face excessively after your facial, bacteria can build up in the layers of your skin. You should also avoid touching your face too much so that you can avoid breakouts or infections.

Avoid Picking at Your Skin

In addition to not touching your face excessively after a facial, you should also avoid picking at your skin. Now, it may be tempting to pop your pimples, but it is better to leave them alone. It is better to leave pimples, blackheads, whiteheads, and zits alone if they remained after the facial.

Picking or popping them will only make things worse. Doing so can result in irritation, scarring, inflammation, or breakouts. So, just leave them be and book a follow-up appointment with your aesthetician for further extractions.

Skip the Makeup: Don’t Wear Makeup Immediately

Wearing makeup after a facial treatment can clog your pores. Remember that your skin has just been through deep cleansing, so give it a chance to breathe. Applying makeup immediately after a facial treatment is not ideal because of the negative effects it can cause.

It is better to skip the heavy makeup for the entire day and let your skin enjoy the benefits of the facial treatment. Skipping the makeup will also allow the serums or creams that were used to be more effective.

You can resume your makeup routine on the next day, but make sure that when you apply makeup, your brushes and applicators are clean.

Skip the Workout

Another thing that you should skip after a facial is the workout. Remember that sweat and increased heat in your skin can be irritating to your freshly exfoliated skin. Sweating can remove the serums that are still being absorbed into your skin and counteract the benefits of the products used.

So, do not exercise right after your treatment. If you wish to work out on that day, it is better to do so before your facial treatment and not after.

Clean All Things That Touch Your Face

Now, you should make sure to clean everything that comes into contact with your face frequently, such as gadgets. Make sure to avoid dirt and bacteria from touching your face. To do so, you can also use fresh towels and change your pillowcases.

Final Thoughts on the Dos and Don’ts After a Facial

A facial treatment can help address specific concerns and give you healthy, glowing skin. To maximize the benefits of the treatment, you should follow aftercare instructions and take note of the dos and don’ts after a facial.

Avoid sun exposure, avoid harsh or abrasive skincare products, and avoid touching or rubbing the treated area. Most importantly, schedule regular follow-up appointments with your aesthetician so that they can assess your skin health.

Dealing with acne or pimples can be difficult and challenging. Acne breakouts are also very frustrating. There are, however, some things you can do to prevent pimples from appearing on your face.

There are ways to reduce breakouts and keep your skin free from acne or pimples, from washing your face daily to limiting sun exposure. In this blog, we will discuss tips on how to stop pimples coming on your face.

10 Tips for Preventing Pimples

Pimples on the face can be very frustrating. The good news is, there are ways to prevent pimples from coming on your face in the first place. Here are ten tips for preventing pimples.

1. Wash Your Face Twice a Day

To prevent pimples on your face, it’s important to wash your face. Washing your face twice daily will help remove oil, dead skin cells, dirt, and sweat. Use warm water and a mild cleanser. Rinse thoroughly then dry your face with a clean towel.

While it is important to wash your face daily to prevent pimples, you should remember that overwashing your face can lead to pimples. This is because excess washing can cause the skin to become dry, which would result in more pimples. So, remember to wash your face no more than twice daily.

2. Keep Your Hair Clean and Watch What You Put on Your Hair

It’s important to wash your hair regularly and keep it clean to prevent pimples on your face. The oil from your hair can add to the oil on your face, which could lead to acne. So, shampoo your hair often and keep your hair away from your face.

Additionally, it’s important to note that you should watch what you put on your hair. Be mindful of the products you use, as products that contain oil can lead to pimples on the head and hairline. It is better to use a gentle shampoo and conditioner when washing your hair. Also, if you have long hair, tie it to keep it out of your face.

3. Limit Makeup

Now, you don’t have to stop wearing makeup. You should, however, make sure to remove the makeup at the end of the day, before you go to bed. You should also choose makeup products that are labeled “noncomedogenic”, which means they are less likely to clog your pores.

Additionally, while it may be tempting to cover your pimples with makeup, doing so will only make things worse. It can trigger breakouts and clog pores. Take note that you should avoid wearing makeup during a breakout.

Also, when you do use makeup, be sure to clean your makeup brushes regularly. And again, wash your makeup off before you go to bed.

4. Limit Sun Exposure: Stay Out of the Sun

Too much sun exposure can lead to damaging effects on the skin. So, avoid the sun as much as possible, and to protect your skin, wear sunscreen. However, you should also make sure that the sunscreen you use is noncomedogenic and oil-free to prevent pimples. Always read the ingredients on the product label before you buy them.

5. Reduce Stress: Manage Your Stress Levels

If you want to prevent pimples from coming on your face, you should reduce stress and manage your stress levels. Stress can lead to breakouts, and keeping your stress levels low can help prevent acne. You may also have noticed that your acne or pimples get worse when you are very stressed.

So, find out what’s causing you lots of stress and look for ways to manage stress. You can sleep more, do something relaxing such as meditation, walk in the park, spend time in nature, or simply do something you love. De-stress or unwind to prevent pimples.

6. Avoid Foods Linked to Acne

Certain foods can contribute to acne breakouts, such as sugary foods, high in carbohydrates, and dairy products. So, it is better to cut down on these types of foods. Besides, it’s important to maintain a healthy diet, so it’s better to put fruits, vegetables, and whole grains on your diet and limit eating ultra-processed foods.

7. Avoid Touching Your Face

Try to avoid touching your face as much as possible because when you touch it, you can transfer bacteria onto your skin. This may be tough to do, but keep your hands off your face so that you will not spread bacteria.

You should also make sure to wash your hands regularly so that if you do touch your face, your hands are clean. Additionally, it’s important to note that you shouldn’t pop or squeeze pimples. While it may be tempting to do so, it will only make things worse, as it can lead to infection and scarring.

8. Use a Moisturizer

If your skin gets too dry, it can lead to pimples. To avoid dry skin, use a moisturizer, as it can help keep your skin hydrated. You should, however, be mindful of the moisturizer you use and make sure that it does not contain oil or other ingredients that may irritate your skin and cause pimples.

Make sure that they are noncomedogenic, meaning it should not cause acne. Check the ingredients list first before you purchase the moisturizer.

9. Stay Hydrated

If you are dehydrated, your body can signal your skin’s oil glands to produce more oil. So, make sure to drink at least eight glasses of water a day. You should also remember to drink lots of water after you finish exercising.

10. Exercise Daily

Exercising regularly is good for your health and your skin. Additionally, exercise can also help reduce your stress and give you better sleep. There are definitely numerous benefits you can get from regular exercise. It’s good for your whole body, including your skin. Just remember to wash off sweat to prevent acne. Shower after you exercise.

Final Thoughts on Preventing Pimples

Pimples on your face can be upsetting, but the good news is that there are ways to prevent them. Wash your face twice a day, use products that won’t trigger acne or pimples, manage your stress levels, and stay out of the sun.

If you want to understand acne more and are struggling with getting rid of it, it is better to speak to medical professionals and consider treatments to get clear and flawless skin.

They say that your hair is a crown. As long as you have good hair, you can get away with anything, and achieve whatever overall look you desire. Your hair is important for looking good every day, and so it can be frustrating when you begin losing hair. It’s not nice to always have a bad hair day, and losing hair can make you lose confidence. So, how do you prevent hair loss? In this blog, we will discuss some ways to prevent hair loss.

Here’s How to Prevent Hair Loss

 

1. A Healthy Diet: Eat Healthy

It is a well-known fact that having a healthy diet can improve your physical health. But did you know that eating healthy can also help prevent hair loss? Having a poor diet can contribute to hair loss, and if you’re not getting enough nutrients such as protein or iron, you can suffer from hair loss.

So, to prevent hair loss and nourish your body and scalp, you can have a protein-rich diet and eat chicken, fish, eggs, turkey, and dairy products. It’s important to remember that you should be mindful of the food you eat – it’s not just about your physical health, but also taking care of your hair and preventing hair loss.

2. Gentle Styling: Avoid Tight Ponytails or Braids

Another way to prevent hair loss is to avoid hairstyles that pull your hair tightly. Your hair can only be stretched so much before it becomes permanently damaged. Wearing your hair tightly pulled back in ponytails, braids, pigtails, or buns can pull your hair away from the scalp and loosen the bond between your scalp and hair. Anything that pulls on your hair can lead to permanent hair loss.

Limit the tension on your hair from these styles. You can instead loosen up the hairstyle, such as loosening braids instead of having tightly braided hair. If your hairstyle feels painful, it means that it’s too tight, and tightly pulled hairstyles can cause your hair to fall out.

3. Be Gentle with Wet Hair

Your hair is fragile and in a vulnerable state when it is wet. So, whenever your hair is wet, you should be gentle and take extra care after washing. Use a wide-tooth comb for wet hair. When towel-drying, make sure not to rub your hair as it can cause damage and hair loss. Additionally, it’s important to note that you should avoid sleeping with wet hair, as this can weaken the strands and cause breakage.

4. Avoid Harsh Treatments: Hot Oil Treatments, Chemical Treatments, and More

If you want to prevent hair fall, it’s very important to protect your hair from chemicals and heat. Hot oil treatments, chemical treatments, and heat styling tools can damage your hair and lead to hair loss.

Chemical treatments such as perms, hair dyes, and bleaching can damage your hair and scalp, so if you want to prevent hair loss, you should limit dyes, perms, and other treatments that can likely damage your hair.

Heat styling tools such as curling and straightening irons can also damage your hair over time. So, as much as possible, avoid using heat to style your hair, as it can weaken your hair. Use these tools for special occasions only, and not regularly.

5. Choose Hair Products Wisely

Use a mild shampoo when washing your hair, as some shampoos can strip moisture from your hair and lead to hair loss. You can also use products that are specifically formulated to prevent hair fall or shampoos that can help reduce or prevent hair loss. Additionally, it’s important to note that overwashing your hair with shampoo or shampooing too often can damage your hair, so just put the right amount of shampoo.

6. Reduce Stress

Stress is associated with hair loss. Stress can cause excessive shedding. Your hair can also stop growing because of stress. So, stress does not just cause unhappiness or dark circles under the eyes, it can also lead to hair fall.

Stress cannot really be avoided, but you should find ways to cope or deal with it. Do some activities that can help in managing stress, such as yoga, exercising, or getting more rest or sleep. Do things that make you happy to reduce stress. This can help prevent hair loss.

7. Limit Sun Exposure

To prevent hair loss, limit sun exposure and protect your hair from sunlight. When you’re in the sun, you could wear a hat or cap, scarf, or any other head covering. You should also apply sunscreen daily.

8. Massaging Your Scalp

Massaging your scalp can help improve your hair condition. Scalp massage can promote hair growth, as it stimulates blood circulation. It can relieve stress, which is another way of preventing hair loss. You can massage your scalp when your hair is dry or you can do it while you are washing your hair. Whichever way, massaging your scalp can be relaxing, so go for it.

9. Use the Right Brush and Brush Gently

A soft, natural bristle brush is less likely to tear or damage your hair. Additionally, as mentioned earlier, use a wide-tooth comb for wet hair. Brush or comb your hair gently and avoid tugging when brushing or combing. Start from the top and gently brush through to the end.

10. Stop Smoking

Smoking causes serious health problems and can also contribute to hair loss, as it damages the hair follicle. So, to prevent hair loss and not aggravate it, it’s better to quit smoking.

Medical Treatments for Hair Loss

 

It’s better to address hair loss early. If you notice a significant amount of hair loss, it’s best to seek help from a medical professional and consider medical treatments as soon as possible.

With Bella Medical Centre’s hair loss treatment, you can expect long-term results that will restore your hair’s natural thickness and help prevent future hair loss. Our hair loss treatments include PRP therapy, laser hair therapy, and hair transplant surgery. We provide medication and support to help ease any pain or discomfort. Contact us today for medical treatments for hair loss!